Life Changes

Life can be unpredictable, and sometimes the changes we experience require new tools and perspectives. If you are struggling with a major life change such as: divorce, death of a spouse, health issues, deployments, relocation, unemployment, or others – I can help.

When our lives take a drastic turn, we often don’t know how to respond. Sometimes such changes bring out old issues, unsettled histories, past questions, and old baggage that we wanted to forget. Getting past these things is not about learning to cope or learning to forget, it is about finding new insight and new abilities to understand and overcome the road blocks. I help my clients turn obstacles into insights.

I will help you recognize and expand the parts of your life that you can control, and I will help you develop a plan for where to go next. Not only can you get past your life changes with dignity and growth, the tools that you learn will increase your resiliency for future challenges.